| Location: Washington,Ut,USA Member Since: Apr 30, 2015 Gender: Female Goal Type: Age Division Winner Running Accomplishments: Pvxc runner: 2014-2018 Short-Term Running Goals:
Currently training for the Bryce Canyon half- July 10th, 2021 and the Zion at Night half in Sept. 24-25 2021 :) Long-Term Running Goals: Live & run gr8ly Personal: PVXC/ T&F Class of ‘18
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Mizunos Lifetime Miles: | 20.00 |
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| | Slow miles | Fast miles | Total Distance | | 44.65 | 0.00 | 44.65 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Training for the Bryce Half. Ran an easy 6 down telegraph at 9pm. The training plan I'm on is a Sun, tue, thurs, and Sat. IDK why but I can't get used to the schudule yet and I'm on week 6 of training. My hip flexor is trashed. Avg pace was slow at 8:45. Almost got hit by a car. I should've let them, it would've paid for college....
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.15 | 0.00 | 4.15 |
| Did a loop from my house to the firehouse then down telegraph. I knew I would be short a couple miles so I had planned to add on since today was supposed to be 6, but as I got closer to my house I decided it was probably best I stopped because my hips and legs are pretty tight. Avg pace 8:34. So not bad and 10/10 on today's sunset.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| First time running above 6 miles since my last season of XC. Barrel Roll/ Suicidal tendencies. The road to the trail head is closed for construction which is a bumma but also clutch bc I was able to run to the top of the trail and back to my car to complete exactly 7 miles. Pace was slow af bc of the incline (892ft elevation gain). Avg 10'41 pace. Top 3 all time fav trail. *Chef's kiss*
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.50 | 0.00 | 8.50 |
| I ran from my house to the mall and I knew I was gonna be short a couple miles but I thought id run back to Harts to go potty but when I got there I didn't have to go. I then ran down to Sulivan and back to my house. My hips are SORE
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Recovery run with Bryan and Luis. Up dino-tracks-ish not really, it's the one with the horse gate and huge hill. Hips are tight and sore even though I stretched all day. The most glorious weather though kind chilly.
Ps. I ran 8 miles on Saturday and got cocky so now I'm running the Bryce Canyon half, Zion at Night half, AND I SIGNED UP TO RUN THE STG MARATHON LIKE WTF WAS I THINKING
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Long run around Lake Tahoe:) around 8:30am. Elevation is around 6,250-ish. Avg pace 9:42
I guess I skipped my runs this week without even realizing but I did bike twice this week. Not a bad view in sight. Felt amazing. Hips are still givin me some grief. Went for an e-bike ride around 4pm and hips felt fine.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| I've been slacking on updating this + I haven't been running too much because I've been feeling weird. On my run a couple weeks ago I almost passed out and since then I have been super dizzy everyday and I can't figure out why so I'm bummed about it.
Felt sick all day at work. I was gonna flip at 2 miles but I thought I would just take it super slow and atleast get good milage. I ran Washington pkwy/ Mustang pass/ middleton powerline/ dino tracks. Avg pace was a nice 11min fat man jog :-)
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 44.65 | 0.00 | 44.65 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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