Brianna Loya

Week starting Jun 12, 2016

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Location:

Washington,Ut,USA

Member Since:

Apr 30, 2015

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Pvxc runner: 2014-2018

Short-Term Running Goals:

 

Currently training for the Bryce Canyon half- July 10th, 2021 and the Zion at Night half in Sept. 24-25 2021 :)

Long-Term Running Goals:

Live & run gr8ly

Personal:

PVXC/ T&F Class of ‘18 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizunos Lifetime Miles: 20.00
Totals
Slow milesFast milesTotal Distance
15.820.0015.82
Night Sleep Time: 20.00Nap Time: 0.00Total Sleep Time: 20.00Weight: 0.00Calories: 0.00
Mon, Jun 13, 2016
Slow milesFast milesTotal Distance
2.200.002.20

First time running with the team since I got my boot off! also the first time I actually felt like a team captain too. Dr said I shouldn't exceed 3 miles for atleast another week so im hoping that I can bump my minutes up because i ran more when I was a beginner than rn. I felt super good and nothing was hurting just a little soreness and tightness. Super dope weather today. So happy to be running with my girls and team again.

25min

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 0.00
Comments(1)
Tue, Jun 14, 2016
Slow milesFast milesTotal Distance
4.120.004.12

Connor Baller came to practice today... Not the best surprise. "Easy" 35min barefoot run with striders but I only did 4 of them and I still went a couple miles more than I'm allowed to but I felt so good. We also had kids club today and it was pretty stressful today. There's always this really loud and sort of annoying girl in mine and alli's group so Alli made her plank for 1min & the poor girl is only 8😂

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 0.00
Comments(2)
Wed, Jun 15, 2016
Slow milesFast milesTotal Distance
2.200.002.20

I got home late last night which wasn't the best idea because I didn't really get to rest. Ran 10min with the girls and 10 back alone. Coach said I can probably start running longer by next week and slowly ease in to where I left off so I'm excited. legs very sore and tired. I got the team into a stretching circle and we talked about some good goals and stuff for this season. Oh and Connor actually said bye to me today 😂

HR:70bpm

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Thu, Jun 16, 2016
Slow milesFast milesTotal Distance
2.180.002.18

Apparently practice was 30min earlier... I ran alone today and my legs were still beat and we have weights today so I'll take an ice bath and go buy a foam roller today. I felt a lot slower than I was actually going. Super boring 20min run. 

HR: 64bpm

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jun 17, 2016
Slow milesFast milesTotal Distance
2.850.002.85

25 min (striders included). My foot doesn't hurt one bit so I'm really excited about that. Ran with the varsity group and our group has been really big this year so that's another exciting thing + the red hot chili peppers are releasing stuff! Felt really good, pace was good, weather was good, & striders were good.

HR:67 bpm

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00Calories: 0.00
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Sat, Jun 18, 2016
Slow milesFast milesTotal Distance
2.270.002.27

hopefully my last 20 minute run! I couldn't meet up with the girls today so I ran with my dog (spike) around the neighborhood instead. Felt pretty good.

HR:65bpm

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
15.820.0015.82
Night Sleep Time: 20.00Nap Time: 0.00Total Sleep Time: 20.00Weight: 0.00Calories: 0.00
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