Long run around Lake Tahoe:) around 8:30am. Elevation is around 6,250-ish. Avg pace 9:42
I guess I skipped my runs this week without even realizing but I did bike twice this week. Not a bad view in sight. Felt amazing. Hips are still givin me some grief. Went for an e-bike ride around 4pm and hips felt fine.
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