Brianna Loya

55min long run w/4x1min pickups w/4min recovery 

I accidentally slept in so I had to run by myself and it was awfully boring and I hopefully will never do that again. 

35 min hilly run with striders

We were super low on energy today or at least I was. We had a decent sized group but we were all so quiet lol. Probably tired from yesterday and I went to sleep very late. Hopefully I'll just bounce back tomorrow. I had a super bad side ache until I was attacted by a wiener dog that almost bit my ankle but it barely got my shoe lol

15min afternoon run. 

35 min 

Ran the parkway loop. We saw coach holt running there too. Felt good and then all of a sudden I started to feel really sick and I think I'm coming down with a cold or something. Need more sleep and gotta drink way more water. Idk why that's so hard for me.

35min hilly run.

Went out through the dirt mile to go do Dino but me and Silvia kept going down parkway instead and went under the freeway. Still felt kinda sick. Probably lack of sleep but still better than yesterday.

45min e run w/ striders included.

We went kinda slow today but it was okay because we literally had all the girls running in one group and we ran so well together even though some girls went over their time(oops) we ran in telegraph, then backwards Sandbergs, through Nisson park, & back up telegraph. when we got back our time was at 35 so Alli, Maycee, and me ran to 40+striders which we did with addi and Jacey after they ran 45. Dope run. Felt really good.

40min quick finish

Me, Jacey, Maycee, addi, and Addi's dad Adam all ran 40 min at a very rad pace on a very rad bike trail (Sullivan). Really starting to rebuild my endurance. Felt really good.