Brianna Loya

Week starting Jan 14, 2018

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Location:

Washington,Ut,USA

Member Since:

Apr 30, 2015

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Pvxc runner: 2014-2018

Short-Term Running Goals:

 

Currently training for the Bryce Canyon half- July 10th, 2021 and the Zion at Night half in Sept. 24-25 2021 :)

Long-Term Running Goals:

Live & run gr8ly

Personal:

PVXC/ T&F Class of ‘18 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizunos Lifetime Miles: 20.00
Slow milesFast milesTotal Distance
7.500.007.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
4.000.004.00

1 mile wu: 15 min fartlek (20sec sprint: 1:30min jog) 1 mile cool.

I really like this workout and it was very nice of addi to let me borrow her watch bc I accidentally left mine charging at home but then I accidentally stole addi’s watch:( I felt good throughout the pickups but then on the last couple I started to feel a little pain on my lower right shin not too bad though. Family time was 9/10. I was gonna do some hurdle practice and I told jake I could jump over the hurdle on the highest setting so I showed him and it was beautiful & then went for a second try and my tail leg clipped and I ate it. First fall of my whole entire running career, xc included. Watta bust. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
3.500.003.50

Easy 3.5

None of the sprinters wanted to do the mid distance run so they all did plyos and weights an I got to run with the long distance crew & my good buddy Caroline. Stretched real good. I need new shoes but idk which ones to get for the type of running I’m doing, I’ve also realized I’m not a huge fan of Nike Pegasus so I gotta stop buying them just cuz they’re cute. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.500.007.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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