Brianna Loya

June 2016

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBrianna:)'s RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,Ut,USA

Member Since:

Apr 30, 2015

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Pvxc runner: 2014-2018

Short-Term Running Goals:

 

Currently training for the Bryce Canyon half- July 10th, 2021 and the Zion at Night half in Sept. 24-25 2021 :)

Long-Term Running Goals:

Live & run gr8ly

Personal:

PVXC/ T&F Class of ‘18 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizunos Lifetime Miles: 20.00
Slow milesFast milesTotal Distance
39.710.0039.71
Night Sleep Time: 26.00Nap Time: 0.00Total Sleep Time: 26.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
2.200.002.20

First time running with the team since I got my boot off! also the first time I actually felt like a team captain too. Dr said I shouldn't exceed 3 miles for atleast another week so im hoping that I can bump my minutes up because i ran more when I was a beginner than rn. I felt super good and nothing was hurting just a little soreness and tightness. Super dope weather today. So happy to be running with my girls and team again.

25min

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
4.120.004.12

Connor Baller came to practice today... Not the best surprise. "Easy" 35min barefoot run with striders but I only did 4 of them and I still went a couple miles more than I'm allowed to but I felt so good. We also had kids club today and it was pretty stressful today. There's always this really loud and sort of annoying girl in mine and alli's group so Alli made her plank for 1min & the poor girl is only 8😂

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
2.200.002.20

I got home late last night which wasn't the best idea because I didn't really get to rest. Ran 10min with the girls and 10 back alone. Coach said I can probably start running longer by next week and slowly ease in to where I left off so I'm excited. legs very sore and tired. I got the team into a stretching circle and we talked about some good goals and stuff for this season. Oh and Connor actually said bye to me today 😂

HR:70bpm

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
2.180.002.18

Apparently practice was 30min earlier... I ran alone today and my legs were still beat and we have weights today so I'll take an ice bath and go buy a foam roller today. I felt a lot slower than I was actually going. Super boring 20min run. 

HR: 64bpm

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
2.850.002.85

25 min (striders included). My foot doesn't hurt one bit so I'm really excited about that. Ran with the varsity group and our group has been really big this year so that's another exciting thing + the red hot chili peppers are releasing stuff! Felt really good, pace was good, weather was good, & striders were good.

HR:67 bpm

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
2.270.002.27

hopefully my last 20 minute run! I couldn't meet up with the girls today so I ran with my dog (spike) around the neighborhood instead. Felt pretty good.

HR:65bpm

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.560.003.56

30min!! Hopefully I'm done with 20min runs. Ran with the girls for 15min then flipped and ran back pretty fast so I had to add on.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
3.680.003.68

35min. Half road half grass + 6 striders + kids club.

I felt decent. Kinda bummed that right when I try to pick up where I left off something always happens. My Achilles are acting up so I cut my run short.

Did some weights and messed up my back. I'm a freaking wreck. But believe or not I was still really happy and a little hyper today.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.350.003.35

30min loop. Felt super exhausted and weak but addib ran back with me which was nice because it's never really  just been us two running and talking. 

After I just stretched and hellraiser and the warbeast let me play four square with them and then definition Dallen invited me on a date tonight with Allip and math-addict Mitch so that's dope.

HR: 70bpm 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.900.003.90

35min. 15 road. 15 barefoot/grass. + 4 striders.

Legs where kinda weak today. My achilles still feel tight or something idek how to explain it. Dope kids club race today.

15min + weights

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
5.200.005.20

45min 

I had to go with my mom to her dr's appointment this morning so I couldn't go to practice. When I got back a grabbed spike and drove out to Leeds, took a left on exit 22 and found a dope trail. I did 15 min of my tempo on the flat area but I found a bigger trail and started to go up a giant steep hill and i just keeped going until I was at the top. My legs were super dead so I just chilled up there and enjoyed the most beautiful view ever with spike and he managed to sniff out a geocaching box. I was like above quail lake and could see sand hollow in the distance if anyone knows where I was because I dont know if that trail has a name.The way down super gnarly and I made it down in half the time as the way up so I added on. Felt pretty good. Achilles is still buggin.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.200.004.20

40min hilly run

We ran through the tunnels that are in the dirt mile and out to the desert with all the little hills. Ran back with my good buddy Caroline. Best run I've had in a while! But I was still kinda tired from yesterday. My goal is to go buy a foam roller and look for some shoes at the running center after pm practice/weights.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
39.710.0039.71
Night Sleep Time: 26.00Nap Time: 0.00Total Sleep Time: 26.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: